This is a test post but starting next fall you will be able to use this blog to keep track of what we are doing in class each day/week in order to keep your training logs up to date or see what you missed.
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Brent HayterU of A - B.Ed ,B.Kin ( Str. & Cond Focus), CSCS, FMS L-1, MovNat L-1 , NCCP Olympic Weightlifting Club Coach Cert. , CF L1, CFK , PN L1 Nutritional Coach. Archives
October 2017
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